The Willpower Instinct (Parts 6 to 10)
Productivity Book Group [ http://productivitybookgroup.org ] discussed The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It, Chapters 6 through 10 [ http://amzn.to/14n98nD ] by Kelly McGonigal, PhD. Enjoy the discussion!
(Please listen to understand the context of the resources provided. If we missed something, please comment on the episode and let us know!)
- Freedom (macfreedom.com)
- Anti-Social (anti-social.cc)
- ProcrasDonate (procrasdonate.com)
- RescueTime (rescuetime.com)
- Toggl (toggl.com)
- Quantified Self (quantifiedself.com)
- FutureMe (futureme.org)
- Team Accountability Project (www.teamaccountabilityproject.org)
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